This weekend falls near the Autumn Equinox and will focus on transition and transformation. From daily yoga, nourishing food and workshops to sumptuous surroundings and wanders in nature, it’s your time to retreat, recharge, and reconnect to the world in a more balanced, purposeful way.
|Dates To Be Confirmed|
Bala Brook Retreat Centre, South Brent
Private Single Occupancy Room or Private Shared Twin/Double Room (if sharing with friend or partner, please let us know at the time of booking)
Take a weekend off and treat yourself to a grounding Autumnal retreat with The Outdoors Group.
Autumn is a time of transition—and transformation. The shift in seasons is nature’s way of reminding you to pay attention! It seems obvious that you adjust your outer life to accommodate the changing weather, but it’s easy to forget the shift that is necessary for the inner self when seasons change.
Just as the trees let go of their leaves, we will also be focusing on letting go of what is no longer serving us. The second part of the weekend we will start to focus on manifesting what we truly want for the future and what really matters to you…all in a fun, relaxed and unpretentious atmosphere. You will feel leaving relaxed, energised and inspired!
Deepen your practice, nourish your body with delicious food, meet beautiful people and discover new possibilities on this 4 Day weekend retreat at the beautiful Bala Brook retreat centre in South Devon, in the foothills of Dartmoor. Run by two of our experienced and friendly members of staff you’ll be able to tap into Katie’s incredible skill as a yoga teacher and Hannah’s passion for the outdoors. The group size will be kept small so that we can hold a space that allows you to unwind and recharge your batteries before returning to normal life.
“Absolutely loved the weekend, the food was lovely, well timed and never hungry or too full! The location was beautiful and had everything you needed. We got amazing unexpected extras with the Japanese meditation and the capoeira, it made it so much more special! And of course the yoga, Katie did an incredible job of bringing everyone together to feel comfortable and it was accessible for everyone, the perfect balance of exercise and spirituality. We got lucky I think with an awesome group…can’t wait for more!”